About Me

I began training with Kevin over a year ago 30 lbs overweight. Not only did I lose the weight within 9 months of training with him, I have never been stronger more fit at almost 50 years of age. Kevin is very knowledgeable and has years of experience. If your goals are to lose weight, learn to powerlift or just simply lift heavy stuff :-), Kevin can get you there. He is an excellent trainer who is dedicated to his work and clients and with some hard work and dedication on your part he can change your life. I know, because he changed mine!

Kevin is an amazing trainer, knowledgeable and quite adept at coming up with ways to teach through instruction and demonstration…and occasionally repetition; he say’s sometimes the bar is best trainer.  I could talk about moving my max bench press up to 350 or finally learning to clean and jerk with fluidity and polish but I would rather talk about him as a person.  Kevin is genuinely kind, intelligent and hard working.  I think one of the best examples of kindness I can provide is during the COVID-19 shutdown that prevented us from working together; he brought equipment to my house to use without charge.  He did this so I wouldn’t fall off from my workout and my goals; he was sincerely interested in my success.  Working out with Kevin is always interesting…I attest this to his intelligence.  I think he changes things up not only because multiple modalities force the body to adapt but also because he enjoys using his mind to come up with effective workouts that meet and challenge your abilities.  Kevin is exceptionally hard working; he has never been unprepared for my sessions, even when I know he has other obligations that require his attention.  Lot’s of people are knowledgeable because of a personal interest in fitness, but finding someone who is able to share that with you generously at consistently high levels is extremely rare.